People are usually surprised at the blend of coffee and banana flavor. However, it always tastes good. The caffeine speeds up your blood pressure and banana provides you with some sugar. In this way a milkshake becomes a healthy energy drink.
1 banana
1 espresso
1 spoon of vanilla or
chocolate ice-cream
1 tablespoon of honey
a glass of milk
Brew an espresso first and leave
it for at least 5 minutes to get it cold. Slice the banana and put it into a high
plastic ware. Add the ice-cream, the honey and the milk. Use a blender to mix
for circa 2 minutes.
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