Saturday 28 July 2012

Coffee-banana milkshake


People are usually surprised at the blend of coffee and banana flavor. However, it always tastes good. The caffeine speeds up your blood pressure and banana provides you with some sugar. In this way a milkshake becomes a healthy energy drink.

 

Per portion you need:

1 banana

1 espresso

1 spoon of vanilla or chocolate ice-cream

1 tablespoon of honey

a glass of milk

Brew an espresso first and leave it for at least 5 minutes to get it cold. Slice the banana and put it into a high plastic ware. Add the ice-cream, the honey and the milk. Use a blender to mix for circa 2 minutes.

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